Walking in rhythm

Why did I choose waking up as a title? Waking up brings to mind newness and freshness. It's a lovely metaphor for life. I love new beginnings. Fresh perspective, eyes wide open, rejuvenation.    

I believe we each have a rhythm in our bodies in how we interact with our circle (our circle of family, friends, animals, plants and minerals).The inner journey makes us grow and glow. This blog is an experiment in sharing my experiences. When we wake up in the morning, as Budhhist zen master and poet Thich Nhat Hanh says, "we have 24 brand new hours" ahead of us. I hope to shed some light and share some insight and continue to grow and glow and find my rhythm.  Here goes nothing....